Train like a Van Damme

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Jean Claude Van Damme born 18.10.1960. is a Belgian producer, actor and martial arts grasp identified for movies equivalent to: BloodSport, KickBoxer, Common Soldier, Avenue Fighter, and so forth. He began coaching karate on the age of 10 and his fashion consists of Shotokan karate and kickboxing. When he obtained the black belt he determined [&hel

JCVD Workout Routine

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Monday/ Wednesday/ Friday Chest 4 sets of barbell bench press of 8-10 reps 4 sets of Barbell Incline Bench Press of 8-10 reps 3 sets of dumbbell flyes of 8-10 reps 3 sets of parallel bar dips of 10 reps 3 sets of pullover of 12 reps Again 4 sets of chin-ups of 8 reps […]

Stallone Training for Movies

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Sylvester Stallone, one in all Hollywood’s biggest action heroes, has confirmed many instances that he is aware of very nicely what he’s doing, nevertheless what he confirmed in his newest action movie Expendables exceeds all expectations. Though he’s 64 years previous, he nonetheless surpasses his a lot youthful colleagues together with his

Jean-Claude Van Damme at Netflix

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Motion movie icon Jean-Claude Van Damme has began capturing his new Netflix action-comedy movie The Last Mercenary. The Belgian actor and former martial artist starred in dozens of action movies within the Eighties and Nineties. He rose to the highest of the action movie style together with his starring roles within the cult-classic movies Bloodspo

NEVER GIVE UP-STALLONE LIFE STORY

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In case your life is difficult, in case you really feel like you’ll be able to’t succeed irrespective of how laborious you attempt, learn this inspiring story revealed by the Nammatv Channel. It might provide the energy to maintain preventing, it could inspire you to attempt one thing new, and it could simply contact you. Both […]

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