Amber Rachdi’s Incredible Weight Loss Journey: From 300kg to a New Life
Amber Rachdi’s story is one of incredible transformation, determination, and hope. Once weighing over 300 kilograms (approximately 660 pounds), Amber was featured on the popular TLC show My 600-lb Life when she was just 23 years old. At the time, her weight had taken over her life. Everyday tasks had become impossible, and she relied heavily on her parents and boyfriend for even the most basic needs.
Amber’s eating habits had spiraled out of control early in life. By the time she was five years old, she already weighed more than 70 kg (154 pounds). Her weight continued to increase steadily through the years, eventually leaving her housebound. She described food as a coping mechanism for anxiety and depression. But her emotional reliance on food came with a devastating cost—she was trapped in her own body, unable to live the life a young woman should.
Determined to change, Amber decided to take a leap of faith by joining My 600-lb Life. Her journey began with a move to Houston, Texas, to work with bariatric surgeon Dr. Nowzaradan. Under his care, she started a strict regimen that included diet changes and physical activity. But before she could qualify for gastric bypass surgery, she had to lose weight on her own—a daunting task, but one she approached with surprising strength.
Amber lost 8 kg (around 18 pounds) in just a few weeks to qualify for surgery. After undergoing the procedure, she continued to lose weight at a steady pace. Her hard work paid off: over the next year and a half, she lost more than 200 kg (over 440 pounds). This wasn’t just a physical transformation—it was the rebirth of her entire life.
Today, Amber looks completely different. Her before-and-after photos are jaw-dropping, but the real beauty of her transformation is how she’s reclaimed her independence. She now lives a much more active and fulfilling life, doing everyday things like cooking, walking, traveling, and spending time with loved ones—things she once thought she’d never enjoy again.
She also became quite active on social media, sharing photos and motivational messages with her followers. Amber now serves as an inspiration to thousands of people around the world who struggle with obesity or self-esteem. Her transparency about the ups and downs of her journey makes her even more relatable and admired.
Amber Rachdi’s story proves that with the right mindset, support, and medical guidance, change is possible—no matter how far gone things might seem. Her courage to face her demons and rebuild her life is something we can all learn from.
Swipe down to see Amber’s incredible before and after weight loss photos. You won’t believe your eyes!
