Rachel Zegler’s Journey: Navigating Controversy and Resilience
Rachel Zegler, the young actress who stepped into the challenging role of Disney’s Snow White in the upcoming live-action remake, has shared her emotional journey in a revealing interview that has resonated deeply with fans. Following a wave of backlash since her casting announcement, Zegler opened up about the profound impact this public scrutiny had on her mental health, detailing her struggles and the ways she has found to cope with the pressures of fame. In a heartfelt discussion with i-D magazine, published on June 23, Zegler bravely addressed the personal toll that the controversy surrounding her role has taken on her life.

In the candid interview, Zegler expressed her feelings of being overwhelmed by the vitriol that followed her casting. “My f**king psychiatrist has seen me through all of it,” she shared, acknowledging the pivotal role her therapist played during a particularly tumultuous period in her career. This supportive figure reminded her, “What you’re going through isn’t normal,” a statement that Zegler described as profoundly impactful, noting that it provided her with comfort in multiple challenging situations. This profound acknowledgment illustrates the often unspoken reality many face when thrust into the harsh glare of public life.

The relentless barrage of criticism took such a toll on her that Zegler eventually sought help through medication. “I just wasn’t functioning,” she admitted, emphasizing that her decision to start taking anxiety medication was necessary for her to regain a sense of normalcy. Referring to this choice as “a game changer,” she expressed her desire to function in a way that instilled confidence in her daily life. This profound change underscores the reality that many public figures face significant mental health challenges due to the pressures of their careers. For Zegler, the decision to seek help and prioritize her mental health reflects a growing awareness of the importance of self-care, especially in an industry that often glorifies stoic perseverance over vulnerability.
Despite being cast as one of Disney’s most beloved princesses in 2022, Zegler’s journey has not been the fairytale many had anticipated. She faced a range of criticisms, from racist trolling to backlash over her comments regarding the original 1937 Snow White film, where she described the character of Prince Charming as “literally stalking” Snow White. Moreover, her now-deleted social media post concerning the political climate in America sparked outrage, further fueling the fire of controversy surrounding her. Zegler’s experiences highlight the often harsh realities of public life, where personal opinions can lead to unforeseen consequences. These criticisms are symptomatic of a larger cultural conversation about representation and the responsibilities of modern portrayals in classic narratives.
Even her co-star, Gal Gadot, reportedly had conflicts with Zegler over differing political views, particularly regarding the complicated issue of the Israel-Palestine conflict. These tensions only added to the tumultuous atmosphere as the film approached its March 2025 premiere. The influence of social media on these discussions cannot be overstated; platforms like Twitter and Instagram amplify voices both for and against public figures, often distorting the complexities of nuanced debates into binary adversarial positions. Ultimately, the film did not succeed at the box office, despite initial excitement and promotional efforts. Critics were swift to pounce, and the audience response was similarly harsh, marking a challenging chapter in Zegler’s emerging career.
However, amidst the onslaught of negativity and challenges, Zegler has chosen to embrace a different perspective. “I think a victim mindset is a choice, and I don’t choose it,” she asserted defiantly, emphasizing her refusal to succumb to negativity. “I also don’t choose nastiness in the face of it. I choose positivity and light and happiness,” she stated, illustrating a remarkable resilience. Her belief that happiness can be a choice reflects a deep understanding of the importance of mental fortitude in the face of adversity. Such a perspective is not merely optimistic; it serves as a crucial coping mechanism for those facing relentless scrutiny.
Currently, Zegler is actively involved in the London West End revival of Evita, where she portrays the iconic role of Eva PerĂłn. While this opportunity could be seen as a triumphant return to the stage, it has also sparked fresh controversy. Her decision to perform the show’s most renowned number from a balcony, forcing some audience members to watch via livestream rather than in person, has led to renewed criticism. This incident highlights the often contentious relationship between performers and their audiences in an age of heightened expectations and instant judgment. Critics argue whether such choices enhance or detract from a theatrical experience, bringing to light the evolving dynamics of live performance in contemporary society.
As Zegler continues to navigate the complexities of her career and personal life, her story serves as a poignant reminder of the challenges faced by those in the public eye. The harsh realities of fame can take a significant toll on mental health, and her willingness to share her struggles emphasizes the importance of seeking help and the power of resilience. Fans and observers alike can draw inspiration from her journey—one that showcases not only the trials of being a young actress in Hollywood but also the strength it takes to rise above adversity. Zegler’s ability to choose positivity in the face of challenges is a testament to her character and determination. This journey illustrates the resilience that can emerge from personal adversity, making her an influential figure for many.
In conclusion, Rachel Zegler is more than just the star of a much-discussed remake; she is a young woman who has confronted personal and professional challenges head-on. With her candid reflections on mental health, resilience, and the importance of positivity, she has the potential to inspire many others facing similar struggles. As she moves forward in her career, one can only hope that the industry—and its audiences—will embrace her artistry and humanity beyond the noise of controversy. Her story is not just one of hardship; it is a vibrant testament to the power of hope and the importance of staying true to oneself, regardless of external pressures.