Authentic Italian Stuffed Cabbage Rolls: A Hearty and Delicious Family Favorite

Introduction
Looking for a comforting, flavorful dish that brings the essence of Italy to your dinner table? These Authentic Italian Stuffed Cabbage Rolls are the perfect combination of hearty, homemade flavors with a rich tomato sauce. Perfect for family dinners, special occasions, or meal prepping, this dish is a must-try! Read on for a step-by-step guide on how to make these delicious cabbage rolls and why they should be your next kitchen adventure.

Why You’ll Love This Recipe

• Authentic Italian flavors: This recipe uses a blend of fresh herbs, garlic, and Parmesan cheese for a rich and traditional taste.
• Healthy and satisfying: Packed with lean protein, nutritious cabbage, and a delicious tomato sauce, these rolls are both delicious and wholesome.
• Make-ahead friendly: These stuffed cabbage rolls taste even better the next day, making them perfect for meal prep.

Ingredients

To make these delicious Italian-style cabbage rolls, you’ll need:

For the Rolls:

• 1 large head of green cabbage
• 1 lb (450g) ground beef or a mix of beef and pork
• 1 cup cooked rice (white or brown)
• 1/2 cup grated Parmesan cheese
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 egg
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and black pepper to taste

For the Sauce:

• 2 cups crushed tomatoes (or tomato sauce)
• 1 tbsp olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1/2 tsp red pepper flakes (optional)
• 1 tsp dried basil
• 1/2 tsp sugar
• Salt and black pepper to taste

Instructions

Step 1: Prepare the Cabbage

1. Bring a large pot of water to a boil.
2. Carefully remove the core from the cabbage and submerge it in the boiling water for 2–3 minutes to soften the leaves.
3. Peel off the softened leaves and set them aside. Repeat until you have about 12 large leaves.

Step 2: Make the Filling

1. In a large bowl, combine the ground meat, cooked rice, Parmesan cheese, chopped onion, garlic, egg, oregano, basil, salt, and pepper. Mix until well combined.

Step 3: Assemble the Rolls

1. Place about 2 tablespoons of the filling onto the center of each cabbage leaf.
2. Fold in the sides and roll tightly, like a burrito.
3. Place the rolls seam-side down in a baking dish.

Step 4: Make the Sauce

1. In a pan, heat olive oil over medium heat and sauté the onion until soft.
2. Add garlic and cook for 30 seconds.
3. Stir in the crushed tomatoes, basil, red pepper flakes, sugar, salt, and pepper. Simmer for 10 minutes.

Step 5: Bake the Rolls

1. Pour the sauce over the cabbage rolls. Cover with foil.
2. Bake at 375°F (190°C) for 45 minutes.
3. Remove the foil and bake for another 10 minutes for a slightly crispy top.

Serving Suggestions

These Italian Stuffed Cabbage Rolls pair perfectly with:

• A side of garlic bread for soaking up the sauce
• A fresh green salad to balance the meal
• A sprinkle of extra Parmesan cheese for added flavor

Storage and Reheating Tips

• Store leftovers in an airtight container in the refrigerator for up to 4 days.
• Freeze uncooked rolls for up to 3 months and bake when ready.
• Reheat in the oven at 350°F (175°C) for 15–20 minutes.

Final Thoughts

These Authentic Italian Stuffed Cabbage Rolls are a comforting, hearty meal that your whole family will love. Easy to make and packed with flavor, they’re the perfect dish for any occasion. Try them today and bring the taste of Italy to your kitchen!

Love this recipe? Share it with friends and let us know how it turned out in the comments! Happy cooking! 🍽️🇮🇹